High in Omega 3, color and crunch, this sandwich beats all the competition. For maximum nutrition, always use light mayonnaise and pack your sandwiches with vegetables.

8 slices of Miltons Healthy Multi-Grain Bread
2 (6oz.) cans tuna packed in water
8 slices of tomato
4 leaves of romaine lettuce
1 - 2 tablespoons light mayonnaise
3 tablespoons chopped black olives
3 tablespoons pimentos
3 tablespoons chopped dill or sweet pickles
3 tablespoons chopped red onion
1/2 teaspoon garlic salt
1 teaspoon seasoning

Drain tuna. In a mixing bowl combine, tuna, black olives, pimentos, pickles, red onion, garlic salt, seasoning and mayonnaise. Spread tuna salad on 4 slices of Miltons Healthy Multi-Grain Bread. Place tomatoes and lettuce on top of the tuna salad. Cover with remaining slices and press down. Serve.